ROSE
Wednesday 10-11:15am
Rose – Somatic Movement & Dance
Release, restore, and reconnect in Rose, a class where somatic inquiry meets the joy of dance. Through simple, sensory-based choreography, playful movement explorations, and open dance to eclectic music, we’ll awaken presence and pleasure in the body. This is movement as medicine — a spa
Wednesday 10-11:15am
Rose – Somatic Movement & Dance
Release, restore, and reconnect in Rose, a class where somatic inquiry meets the joy of dance. Through simple, sensory-based choreography, playful movement explorations, and open dance to eclectic music, we’ll awaken presence and pleasure in the body. This is movement as medicine — a space for expression, curiosity, and connection. There’s no wrong way to move, and no prior experience needed. All bodies and all levels of mobility are warmly welcome.
About Aria
Aria is a Certified Open Floor Teacher and a licensed Nia Teacher with extensive training in Continuum Movement. She is also a graduate of the two-year Hakomi Body-Centered Psychotherapy training. Her work is rooted in loving kindness, playful presence, and the deep healing available through embodied awareness.