Yoga

The Kaiut method is a biomechanical yoga practice designed by Francisco Kaiut-a Brazilian chiropractor. Born out of Francisco’s own necessity to work with pain as a result of a childhood injury, Kaiut Yoga is deeply influenced by Francisco’s professional practice and his education in craniosacral and polarity therapies, massage, and hatha yoga.

The Kaiut Method is:
-integrative and highly therapeutic
-A method that ignites your body’s own healing intelligence
-Calming for the nervous system and mind
-Empowering to deepen relationship to your mind and body

The Kaiut Method is known to work for people with:
-Chronic pain
-Burnout
-Anxiety
-ADHD
-Injuries or trauma

Come as you are because your story matters. Whether you have anxiety, have restrictions, are very flexible, healing from surgery, or looking to improve your overall wellbeing, We can help you. First class is free. 

Monthly unlimited membership, drop in, 10 class package, and limited monthly membership available.